The miracle that exists in the power of lemon juice cannot be underestimated.
Squeeze the contents of both FRESH lemon halves into a glass of water and drink twice a day. (Lemon juice from stores have stabilizers and should be avioded.)
Having discussed the many benefits of lemon juice with clients, cooking class students, family, and friends I felt it important to share the latest research written by By Traci Joy, eHow Contributor.

Putting It Into Action
-
Now you know that lemon juice can help you reduce your cholesterol levels, but you should also know exactly how to use it. You can substitute lemon juice for high-fat dressings on salads, or saute chicken or fish in lemon instead of butter.
You can also use the lemon juice as a drink. Take a fresh lemon and wash it well. Roll it on the counter top to soften it inside. Cut the lemon in half and squeeze it into one cup of warm or hot water. Use the other half of the lemon in a cup of hot water at night. Doing this every day will help bring down your cholesterol levels, and increase your intake of vitamin C.”
By Traci Joy, eHow Contributor
Read more: http://www.ehow.com/way_5724560_can-lemon-juice-reduce-cholesterol_.html#ixzz2XtMhlT81