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Mediterranean Dietary Lifestyle Change

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Seafood

Seafood to enjoy!

Almond Citrus Talapia

Cod with Potatoes and Herbs

Lemon Tuna Pasta Delight

Seafood Risotto

Stuffed Grilled Calamari

Skillet Scallops Citrus Almond Salad

Stuffed Clams or Mussels

Tuscan Cacciucco Fish Stew

Tuna Steak

Italian Seafood Pasta

Mussels in Creamy Wine Sauce

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