Acorn Squash Soup

Peeling an acorn squash is effortless to do!

Peeling an acorn squash is effortless to do!

Acorn squash is a Fall/Winter vegetable that promotes the health of skin, hair, eyes, blood, and bone through vitamins A, C, B-6,and minerals: calcium, iron, and magnesium. Tasty and Easily prepared with a combination of a few common vegetables, herbs and spices.

Ingredients

1 Acorn Squash
2 Yellow Gold Potatoes
1 Onion
1 Celery stick
1 Tablespoon Salt
2 cups Water
1/2 teaspoon fresh Thyme (1/4 teaspoon ground Thyme)
1/4 cup Olive Oil
1 Garlic Clove peeled and minced
1/4 teaspoon Red Pepper Flakes
1 teaspoon Cinnamon (optional)
1 teaspoon half-half cream for flavor and decoration (optional)
Parsley for decoration

Directions
Wash, Peel, and quarter the following vegetables placing into a medium size sauce pan: acorn squash, potato, celery, onion.
Best to cut the acorn squash into quarters and peel the squash with a rigid potato peeler or pairing knife. Scoop out the seeds/fibers from the center and discard.
Add salt and 2 cups of water to pan of vegetables. On medium heat, cover pan, allow to simmer for 30 minutes. Remove from heat. Add: garlic, thyme, cinnamon, red pepper flakes, olive oil. Using either an Immersion Hand Blender, or Food P

Boosts immune system, promotes health bones and skin. Perfect for winter!

Boosts immune system, promotes health bones and skin. Perfect for winter!

rocessor, purée all ingredients. ladle soup into bowls, top off with a drizzle of cream, a dash of cinnamon, and top off with parsley.