Tuna Delight

 

1 6 oz can or bag of Tuna Fish

2 tbsp Hummus

1 tbsp Chopped Walnuts (optional)

5-8 diced Grapes

Drizzle Olive Oil

Salt and Pepper to taste

Combine all ingredients.  May be served on pita bread, baguette slices, or on side of salad.  Serves 2.

 

Mediterranean Salad

4 cups Pre-washed bag of Lettuce Chopped

1/2 can of Chick Peas rinsed and dried

8-10 Olives of choice

½ Cucumber diced

¼ c Arugula 

1 tbsp Feta Cheese

Salt and Pepper to taste

Drizzle Olive Oil and Balsamic Vinegar

 

Place all ingredients into bowl.  Gently toss ingredients together to combine. Serves 2-4 people.

 

 

Stuffed Tomato

Minute Rice. Follow instructions on box  per serving.

1-4 large round Tomato  (Heirloom or Beefsteak)

Salad mix of choice (Egg, Tuna, Crab, Turkey, Ham)

Lettuce leaf or basil for presentation

 

Boil water for minute rice and follow box instructions. Meanwhile, Slice cap off top of tomato.  With a teaspoon remove pulp. Combine salad mix of choice with 1/4 cup of cooked rice. Spoon mixture into tomato. Serve on top of lettuce leaf.    

OPTIONAL: Heat oven to 400F.  For oven roasted tomato’s, follow instructions for stuffing. Place tomato’s in baking dish with 1 cup water and drizzle olive oil on tomato’s. Cover dish with aluminum foil, slit inch into the center of the foil with a knife, place in oven. Bake for 20-30 minutes. Remove from oven. Serve with favorite meat or salad.

Angel Hair Pasta with Fresh Tomatoes

Serves 2-4.   To table in 7 minutes.

 

1 large pot 2-3 quarts boiling water

½ box Angel Hair Pasta

¼ cup Olive Oil

1 Garlic Clove (minced)

1Tbsp Capers (optional)

10 Olives (optional)

1 pint Cherry or Grape Tomatoes

Salt, Pepper to taste

Parsley fresh or dried

 

Fill pan with water and place on stove on high to start boiling water.

Meanwhile, place skillet on medium high heat. Add oil, garlic, tomatoes, (capers and olives) salt and sepper.  Allow to simmer uncovered for 5 minutes.

When water boils add 1 tbsp salt to boiling water and pasta.  Allow pasta to cook 1 minute. Remove 1 ladle of boiling water and add to tomatoes in skillet.  Drain water from pasta.  Add pasta to skillet and combine with tomatoes.  Top off with fresh or dried parsley and serve.

 

Angel Hair Pasta with Pesto

Serves 2-4.  To table in 7 minutes.

 

1 large pot 2-3 quarts boiling water

½ box Angel Hair Pasta

¼ cup Pesto

Olive Oil

Freshly grated Parmesan Cheese

 

Fill pan with water and place on stove on high to start boiling water.

When water boils add 1 tbsp salt to boiling water and pasta.  Drain water from pasta.  In a clean bowl, add pesto and drizzle olive oil, gently combine together.  Serve and top off with cheese.

 

 

Sirloin Tip

Serves 2.  

 

¼ cup Olive oil

Peeled and Sliced ½  Onion

Sliced Portabella Mushroom

Salt and Pepper to taste

¼ cup  Red Wine (optional)

1tsp Soy Sauce

2-4 slices of 1/4 inch sliced Sirloin Tip Steak

 

Salt and pepper meat on both sides. Place skillet on medium-high

heat. Add olive oil, sliced onion and sliced portabella mushroom. 1/4 tsp salt to taste. Allow to cook covered for 2 minutes.  Add wine, soy sauce and meat. Cover, allow to cook for 2 minutes, with fork turn meat to other side and cook another 2 minutes.  Serve meat with mushrooms and onions

 

 

Asparagus Sautee`

Asparagus spears washed and lower part of stick cut and removed.

1/4 cup Olive Oil

Garlic Clove sliced

Sesame Seeds

Salt and Pepper to taste

 

Place skillet on medium heat and add all ingredients.  Allow to cook with skillet covered for 5 minutes.  Serve on side of pasta dish or with Sirloin Tip.